Diet and Nutrition Counseling
Many call it diet, we call it healthy eating. Diet not only enables us to loose weight, but also enables us to become healthy and address lifestyle disorders.
Most of the times, the diets look simple because it involves rearranging the food that you eat, adjusting your nutrition, your timings and quantities depending on your individual body requirements. In simpler words, would the medicines & dosage for a child, adult or an aged person be the same for the same ailment? It requires individual diagnosis, assessment and prescription. Each of us has been blessed with a unique body, hence weight loss and keeping fit solutions cannot be generic.